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JP Drake in his racecar wearing a helmet

JP Drake: The Retail Racer

This special edition episode sees Jamie and Leigh sit down with JP Drake; the head of SA’s largest independent supermarket retailer Drake’s; as well as part time racer for Jam Motorsport in the Prototype category. 

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Do you need to get a better nights sleep?

According to The Sleep Doctor – While more research is needed, recent studies suggest listening to music, nature sounds, white and pink noise, meditation soundtracks, and tracks utilising autonomous sensory meridian response (ASMR) triggers may help people sleep.

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JP Drake in his racecar wearing a helmet

JP Drake: The Retail Racer

This special edition episode sees Jamie and Leigh sit down with JP Drake; the head of SA’s largest independent supermarket retailer Drake’s; as well as part time racer for Jam Motorsport in the Prototype category. 

Read More »

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JP Drake in his racecar wearing a helmet

JP Drake: The Retail Racer

This special edition episode sees Jamie and Leigh sit down with JP Drake; the head of SA’s largest independent supermarket retailer Drake’s; as well as part time racer for Jam Motorsport in the Prototype category. 

Read More »

Looking for the latest in Arts?

The Last Days of Roger Federer

Literary raconteur, Geoff Dyer, isn’t getting any younger and it’s got him contemplating The End; not death so much as “last times”, the likes of which can strike at any time in a person’s life. “The Last Days of Roger

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The Last Days of Roger Federer

Literary raconteur, Geoff Dyer, isn’t getting any younger and it’s got him contemplating The End; not death so much as “last times”, the likes of which can strike at any time in a person’s life. “The Last Days of Roger

Read More »

Looking for the latest in Business?​

Image of someone in marketing with a ipad pressing it and lts of marketing logos are in the air

New Better Best

David and Steve ponder the challenges we all face when the marketplace is full of businesses and media working overtime to be “novel”.

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Mark Gallagher: 30 Years in Formula 1

Mark’s management career in Formula One™️ included more than a decade on the management board of the highly successful, race winning Jordan Grand Prix team, running the world famous Cosworth engine business and establishing the commercial arm of Red Bull

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Looking for the latest in Education?​

‘A Little Sidebar’ (The exegesis)

We’re lifting the boot and unpacking our process. This week, Amy leads a discussion on the form and purpose of exegetical writing as Sean snores audibly in the corner (not for the first time) and Alex rails against ever discussing

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a hand showing a sign with chronic fatigue syndrome

ME/CFS – The Forgotten Disease

Myalgic Encephalomyelitis/Chronic Fatigue Syndrome ME/CFS as it’s known.   The World Health Organisation classified ME/CFS as a disease, not a psychological issue, back in the 1960’s but we still know so little about it. It’s a complex disabling disease affecting

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a hand showing a sign with chronic fatigue syndrome

ME/CFS – The Forgotten Disease

Myalgic Encephalomyelitis/Chronic Fatigue Syndrome ME/CFS as it’s known.   The World Health Organisation classified ME/CFS as a disease, not a psychological issue, back in the 1960’s but we still know so little about it. It’s a complex disabling disease affecting

Read More »