Clear Space, Clear Mind: How Decluttering Can Transform Your Life
Kate Mason chats with Bridget Johns, founder of “Be Simply Free,” about her journey from a chaotic life to one of organised serenity.
- February 17, 2026
Kate Mason chats with Bridget Johns, founder of “Be Simply Free,” about her journey from a chaotic life to one of organised serenity.
Kate discusses the four personality temperaments of children: choleric, sanguine, melancholic, and phlegmatic.
In this episode Dr Samantha Goldman, an occupational therapist and feeding therapist, discusses the sensory fears that children can have around food.
It’s a common concern for parents feeling like their child doesn’t fit in or is just too different. There could be a problem.
There are 6,570 days in the first 18 years of our children’s lives. When you think about it, this is how many days we have
Have you ever struggled to communicate effectively with your coworkers, partner, or children, particularly on sensitive topics?
Explore with us the universal struggle of never feeling like you have enough time as a parent. In a world where time seems to slip
If you accept there is another tier of behavioural decision-making that can be classified as Good and Bad, making that distinction for our kids is
Perfectionism is a personality trait characterized by setting extremely high standards for oneself. Sometimes there’s nothing wrong with that, it can encourage us to go
Hey that mine. I saw it first. Too bad. Finders keepers. Losers weepers.
When traveling do you prefer to be highly organized and structured? Loose and available for what catches your whim? Or somewhere in between.
The most important tenet of Attachment theory is that young children need to develop a relationship with at least one primary caregiver for normal social
More than 40 counties and territories around the world have banned the physical punishment of children.
Myalgic Encephalomyelitis/Chronic Fatigue Syndrome ME/CFS as it’s known. The World Health Organisation classified ME/CFS as a disease, not a psychological issue, back in the
Cindy and Brian in their 30’s when they became parents so they thought they were ready to handle pretty much anything it brought them.
Grandparents teach young children. They bring a special enthusiasm that helps a child grow.
Imagine you live downstream from a factory that makes widgets. You keep seeing widgets in the river near where you live. Your natural solution to
Tuning in to Kids® (TIK) is a suite of parenting programs that focus on the emotional connection between parents/carers and their children, from pre-schoolers to
No one likes to fail and no one wants to see their kids fail. But failure plays an important role in life.
Growing up and understanding your place and your voice in this world isn’t easy.
