Mandy breaking down into tears with a police officer helping her

Road Safety Resources: Where to Turn After Trauma

The emotional toll of road accidents extends far beyond the immediate victims. Families, friends, and witnesses often bear significant psychological scars. Coping with the aftermath can be overwhelming, but resources and support are available to help navigate this challenging journey. Byron Gordon’s tragic story underscores the importance of seeking help and fostering community healing.

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Support Services Available

One of the most vital resources for those affected by road trauma is the Road Trauma Support Team SA. This organisation provides free counselling and support for individuals grappling with grief and shock after road incidents.

Sergeant Sean Patton wearing his police uniform
Sergeant Sean Patton highlights the importance of these services, stating, “No one should face this kind of pain alone. Support groups offer understanding and a safe space.”

At [15:10], Sergeant Sean Patton highlights the importance of these services, stating, “No one should face this kind of pain alone. Support groups offer understanding and a safe space.”

Stephanie wearing her paramedics unioform
Stephanie Gordon, Byron’s daughter and a paramedic

Stephanie Gordon, Byron’s daughter and a paramedic, emphasises the value of reaching out. “After my dad’s accident, I didn’t think I needed help, but talking to someone changed everything,” she shares at [18:30].

Whether you’re a witness, a family member, or a friend, these services are designed to provide emotional and psychological support tailored to your needs.

Coping Mechanisms

Recovering from road trauma requires time, patience, and effective coping strategies. Experts recommend the following approaches to help individuals navigate their emotions:

  • Talk About Your Feelings: Sharing your experience with trusted friends or support groups can provide relief.
  • Seek Professional Help: Therapists and counsellors trained in trauma can help you process your emotions.
  • Practice Self-Care: Engage in activities that promote mental and physical well-being, such as exercise, mindfulness, or hobbies.
  • Limit Exposure to Triggers: Avoid revisiting the accident site or watching related distressing content until you’re emotionally ready.

At [21:40], Mandy, a witness to Byron’s crash, reflects, “Talking to a professional helped me stop reliving that day over and over.”

Mandy wearing a blue top explaining her emotional story
Mandy, a witness to Byron’s crash, reflects, “Talking to a professional helped me stop reliving that day over and over.”

It’s Possible To Rebuild Emotional Strength

The aftermath of road trauma can feel isolating, but no one has to face it alone. With the right support and resources, it’s possible to process grief and rebuild emotional strength.

By sharing their stories and advocating for road safety, individuals like Stephanie Gordon and organisations like the Road Trauma Support Team SA are making a difference. If you or someone you know has been affected by a road incident, don’t hesitate to seek help—it’s the first step toward healing.

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