Palpation can be useful for the diagnosis and assessment of tendinopathy, but there are limits. This is because non-painful tendons can be tender, and tenderness in painful tendons seems to be very slow to get better.
LISTEN BELOW

Palpation can be useful for the diagnosis and assessment of tendinopathy, but there are limits. This is because non-painful tendons can be tender, and tenderness in painful tendons seems to be very slow to get better.
LISTEN BELOW

Fit to Lead helps you grow in fitness, mindset, and leadership. Real stories and tips to inspire confidence, connection, and purpose every day.

The Brokepreneur is a raw, real talk show about what it actually costs to build a business—financially, emotionally, and everything in between.


Cabin Manager | Certified Personal Trainer | Wellness Advocate


Recover Hard Recover Smart is a podcast for athletes recovering from serious injury.

Media influence Secrets helps unravel the mysteries of securing media attention with our groundbreaking 4 module podcast.



A weekly podcast recorded in Adelaide that puts South Australian passion on centre stage with a featured guest who joins us each week as a

Recover Hard Recover Smart is a podcast for athletes recovering from serious injury.
